If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.

Authors Rory Freedman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too-after you get with the program and start eating right.

Rory Freedman, a former agent for Ford Models, is a self-taught know-it-all.

Kim Barnouin is a former model who holds a Masters of Science degree in Holistic Nutrition.

They have successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. They both live in Los Angeles.